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The WIN Playbook
Join the WIN community by reviewing and ordering a WIN Playbook.
See the choices below. Go to our Shop to make your selections. We'll contact you when the book is ready.
RESILIENCE TRAINING
Each of these playbooks provides a strategic focus on one concept for a two-month period. Included are weekly Dig Deep reflections and brief Daily Wins that provide structure-effective habit building.
These concepts are considered Essentials, because they are foundational to maximizing performance, well-being, and enjoyment within participation in sport.
Build and practice habits that help you embrace a perspective of being worthy no matter what,
challenge perfectionism, and increase self-esteem.
Build and practice habits that increase your confidence in both your psychological and
physical strength.
Build and practice habits that effectively prepare you for competition and challenges.
Build and practice habits that increase a sense of calm, especially during
turbulent moments.
Build and practice habits that increase the ability to take risks, tolerate discomfort, and embrace challenges as you drive toward what is most important to you.
Athlete Collection
Designed to build the same daily and weekly habits. As coaches use their Playbooks,
they know what the athletes are being prompted to complete in the athlete version.
This is meant to create one approach for a team system.
Starting Line (Athlete)
Start here to build the foundation
of a strong psychological core,
and then put performance and
well-being boosting habits
into practice With INtention
for 4 weeks.
On Pace (Athlete)
Refill playbooks for continuing intentional reflection.
Includes 4 weeks.
Dig Deep (Athlete)
Sixteen reflection prompts intentionally curated to promote
self-awareness and both personal
and performance development.
Coach Collection
Designed to build the same daily and weekly habits. As coaches use their Playbooks,
they know what the athletes are being prompted to complete in the athlete version.
This is meant to create one approach for a team system.
Starting Line (Coach)
Start here to build the foundation
of a strong psychological core,
and then put performance and
well-being boosting habits
into practice With INtention
for 4 weeks.
On Pace (Coach)
Refill playbooks for continuing intentional reflection.
Includes 4 weeks.
Dig Deep (Coach)
Sixteen reflection prompts intentionally curated to promote
self-awareness and both personal
and performance development.